February 20 2009 Figure Four Daily

Figure Four Daily returns with our final show of the week! Today we’re joined by Jonathan Snowden, author of the excellent book Total MMA, which you can order by clicking here. We’ll discuss the history of MMA dating back to the turn-of-the-century, the legacy of Helio and the rest of the Gracie clan, the early days of MMA in both America and Japan, a fun Where Are They Now? with former Lion’s Den fighters, what goes into writing a book like this, future projects, and much more. A great hour of MMA history talk, so check it out!

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